Tuesday, July 27, 2021
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

10839 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

11100 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

5882 Views
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Vayu Mudra

Vayu Mudra

1911 Views
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Shunya Mudra

Shunya Mudra

1976 Views
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Prana Mudra

Prana Mudra

1554 Views
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Chin Mudra

Chin Mudra

2027 Views
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Apaan Mudra

Apaan Mudra

1728 Views
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<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

4438 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

2864 Views
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Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

4452 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

4629 Views
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Sheershasana or Head stand

Sheershasana or Head stand

2616 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

3108 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

5166 Views
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Kakasan

Kakasan

2837 Views
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Arm Balancing

Arm Balancing

1943 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

2683 Views
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

10839 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

4951 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

10848 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

8770 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

14191 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

9613 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

8794 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

2526 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

5882 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

8070 Views
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