Sunday, February 15, 2026
Videos
Age for doing Yoga

Age for doing Yoga

5253 Views
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Merudandasana - strengthens the lower abdomen.

Merudandasana

15455 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

10968 Views
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Vayu Mudra

Vayu Mudra

3205 Views
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Shunya Mudra

Shunya Mudra

3350 Views
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Prana Mudra

Prana Mudra

2838 Views
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Chin Mudra

Chin Mudra

3371 Views
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Apaan Mudra

Apaan Mudra

3025 Views
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<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

5945 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

4425 Views
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Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

6035 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

6250 Views
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Sheershasana or Head stand

Sheershasana or Head stand

4196 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

5450 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

8025 Views
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Kakasan

Kakasan

4743 Views
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Arm Balancing

Arm Balancing

3398 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

4216 Views
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

14576 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

6535 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

13076 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

10968 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

17062 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

11891 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

12422 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

6583 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

9650 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

12808 Views
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