Wednesday, May 8, 2024
Videos
Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

16291 Views
Rate rating rating rating rating rating
Yoga Workshop by Shailaja Menon

Yoga Workshop

3845 Views
Rate rating rating rating rating rating
Vayu Mudra

Vayu Mudra

2725 Views
Rate rating rating rating rating rating
Shunya Mudra

Shunya Mudra

2843 Views
Rate rating rating rating rating rating
Prana Mudra

Prana Mudra

2361 Views
Rate rating rating rating rating rating
Chin Mudra

Chin Mudra

2847 Views
Rate rating rating rating rating rating
Apaan Mudra

Apaan Mudra

2539 Views
Rate rating rating rating rating rating
<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

5400 Views
Rate rating rating rating rating rating
Yoga Workshop by Shailaja Menon

Yoga Workshop

3845 Views
Rate rating rating rating rating rating
Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

5461 Views
Rate rating rating rating rating rating
Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

5661 Views
Rate rating rating rating rating rating
Sheershasana or Head stand

Sheershasana or Head stand

3633 Views
Rate rating rating rating rating rating
Shalabhasana or Locust pose

Shalabhasana or Locust pose

4586 Views
Rate rating rating rating rating rating
Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

6958 Views
Rate rating rating rating rating rating
Kakasan

Kakasan

4143 Views
Rate rating rating rating rating rating
Arm Balancing

Arm Balancing

2877 Views
Rate rating rating rating rating rating
Advanced Yoga Demonstration

Advanced Yoga Demonstration

3620 Views
Rate rating rating rating rating rating
<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

12455 Views
Rate rating rating rating rating rating
Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

5953 Views
Rate rating rating rating rating rating
Yoga - Warming Exercises

Yoga - Warming Exercises

12486 Views
Rate rating rating rating rating rating
Yoga - Ushtrasana

Yoga - Ushtrasana

10379 Views
Rate rating rating rating rating rating
Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

16291 Views
Rate rating rating rating rating rating
Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

11295 Views
Rate rating rating rating rating rating
Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

11155 Views
Rate rating rating rating rating rating
Nakrasana - effective for correcting the posture.

Nakrasana

5314 Views
Rate rating rating rating rating rating
Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

8397 Views
Rate rating rating rating rating rating
Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

11179 Views
Rate rating rating rating rating rating
 
 

Explore