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Apaan Mudra

Published By: Webindia123.com
Uploaded: 8-8-2014 |
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The Apaan Mudra is also known as the purification mudra. It helps to increase the balance of the elements of space and earth within the body. The important benefit of the Apaan Mudra is its ability to purify the body. It also help to channel the flow of energy through the body. 

 

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