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Prana Mudra

Published By: Webindia123.com
Uploaded: 8-8-2014 |
Views 1339 |
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The Prana Mudra is one of the most important Yoga mudra .it helps to activate the dormant energy in the body. The concept of Prana or life force is one that is intrinsic to Eastern cultures. Prana Mudra helps in energizing when one feels fatigued or depressed.

 

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