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Vayu Mudra

Published By: Webindia123.com
Uploaded: 8-8-2014 |
Views 1611 |
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Vayu means air and the Vayu Mudra helps to regulate the element of air inside the body. Yoga mudras are specific hand gestures that help to channel the flow and balance off the different elements inside the body. The Vayu Mudra helps to balance the air inside the body.

 

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