Yoga Mudras To Overcome Ailments!

Uploaded: 8-8-2018 |

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The Sanskrit word Mudra means closure or seal. Mudra hand positions are physical gestures that have an effect on the energy flow of the body. The ancient practice of yoga links the hand mudras to the changing spiritual and mental aspects of a Person. Yoga Mudras have also proved in curing Psychical ailments as well.

 

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