Thursday, November 21, 2024
Videos
Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

5914 Views
Rate rating rating rating rating rating
Vayu Mudra

Vayu Mudra

2974 Views
Rate rating rating rating rating rating
Shunya Mudra

Shunya Mudra

3083 Views
Rate rating rating rating rating rating
Prana Mudra

Prana Mudra

2595 Views
Rate rating rating rating rating rating
Chin Mudra

Chin Mudra

3080 Views
Rate rating rating rating rating rating
Apaan Mudra

Apaan Mudra

2774 Views
Rate rating rating rating rating rating
<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

5643 Views
Rate rating rating rating rating rating
Yoga Workshop by Shailaja Menon

Yoga Workshop

4108 Views
Rate rating rating rating rating rating
Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

5728 Views
Rate rating rating rating rating rating
Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

5914 Views
Rate rating rating rating rating rating
Sheershasana or Head stand

Sheershasana or Head stand

3888 Views
Rate rating rating rating rating rating
Shalabhasana or Locust pose

Shalabhasana or Locust pose

4926 Views
Rate rating rating rating rating rating
Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

7318 Views
Rate rating rating rating rating rating
Kakasan

Kakasan

4399 Views
Rate rating rating rating rating rating
Arm Balancing

Arm Balancing

3130 Views
Rate rating rating rating rating rating
Advanced Yoga Demonstration

Advanced Yoga Demonstration

3894 Views
Rate rating rating rating rating rating
<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

13207 Views
Rate rating rating rating rating rating
Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

6205 Views
Rate rating rating rating rating rating
Yoga - Warming Exercises

Yoga - Warming Exercises

12740 Views
Rate rating rating rating rating rating
Yoga - Ushtrasana

Yoga - Ushtrasana

10626 Views
Rate rating rating rating rating rating
Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

16733 Views
Rate rating rating rating rating rating
Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

11559 Views
Rate rating rating rating rating rating
Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

12043 Views
Rate rating rating rating rating rating
Nakrasana - effective for correcting the posture.

Nakrasana

6224 Views
Rate rating rating rating rating rating
Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

9301 Views
Rate rating rating rating rating rating
Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

12226 Views
Rate rating rating rating rating rating
 
 

Explore