Tuesday, March 26, 2019
Videos
Chin Mudra

Chin Mudra

1638 Views
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Vayu Mudra

Vayu Mudra

1488 Views
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Shunya Mudra

Shunya Mudra

1527 Views
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Prana Mudra

Prana Mudra

1232 Views
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Chin Mudra

Chin Mudra

1638 Views
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Apaan Mudra

Apaan Mudra

1333 Views
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Yoga Mudras To Overcome Ailments!

Yoga Mudras

3485 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

2274 Views
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Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

3722 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

3884 Views
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Sheershasana or Head stand

Sheershasana or Head stand

2049 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

2166 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

4122 Views
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Kakasan

Kakasan

2225 Views
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Arm Balancing

Arm Balancing

1543 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

2169 Views
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A Twenty Minute Daily Yoga

A Twenty Minute Daily Yoga

8320 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

4477 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

10325 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

8143 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

13627 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

9074 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

8216 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

1967 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

5378 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

6794 Views
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