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Wednesday, March 22, 2023
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Meditation
Basics of Yoga
Yoga Asanas
Yoga Mudras
Shunya Mudra

Shunya Mudra

2391 Views
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Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

9336 Views
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A Brief History Of Yoga - Hindi | Art Of Living

A Brief History Of Yoga - Hindi | Art Of Living

2048 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 3

Basic Aspects of Vedanta by Roshini Shekar | Par

1584 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 2

Basic Aspects of Vedanta by Roshini Shekar | Par

1214 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 1

Basic Aspects of Vedanta by Roshini Shekar | Par

1125 Views
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A Brief History Of Yoga - Hindi | Art Of Living

A Brief History Of Yoga - Hindi | Art Of Living

2048 Views
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Vayu Mudra

Vayu Mudra

2289 Views
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Shunya Mudra

Shunya Mudra

2391 Views
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Prana Mudra

Prana Mudra

1915 Views
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Chin Mudra

Chin Mudra

2405 Views
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Apaan Mudra

Apaan Mudra

2095 Views
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<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

4907 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

3322 Views
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Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

4906 Views
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<p>Bring The Magic Back In Your Relationship with Partner Yoga!

Partner Yoga To Improve Your Relationship!

14938 Views
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Yoga for Back Pain

Yoga for Back Pain | Nuthan Manohar

4148 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

5116 Views
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Sheershasana or Head stand

Sheershasana or Head stand

3059 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

3843 Views
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Shoulder stand (Sarvangasana) & Plow Pose (Halasana)

Shoulder stand (Sarvangasana) & Plow Pose (Halasan

6324 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

6001 Views
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Kakasan

Kakasan

3385 Views
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Arm Balancing

Arm Balancing

2380 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

3118 Views
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

11635 Views
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<p>Having Trouble Getting a Full Breath of Air? Step-by-Step Techniques to Master the Full Yogic Breath!

Breathing Techniques | Nuthan Manohar

9716 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

5432 Views
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<p>The Sweet Spot Yoga To Find Your Sweet Spot! Yoga poses for women

The Sweet Spot Yoga | Nuthan Manohar

5278 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

11301 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

9212 Views
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Yoga Exercises for Relaxation

Yoga Exercises for Relaxation

7250 Views
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Ernakulam District Yogasana Championship

Ernakulam District Yogasana Championship

12632 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

14688 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

10051 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

9229 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

2924 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

6330 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

8907 Views
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