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Friday, September 19, 2025
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Channels / Health / Fitness & Well-being / Yoga
Meditation
Basics of Yoga
Yoga Asanas
Yoga Mudras
Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

8809 Views
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Time to do Yoga

Time to do Yoga

20510 Views
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Everyday' Yoga

'Everyday' Yoga

6723 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 3

Basic Aspects of Vedanta by Roshini Shekar | Par

2033 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 2

Basic Aspects of Vedanta by Roshini Shekar | Par

1683 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 1

Basic Aspects of Vedanta by Roshini Shekar | Par

1541 Views
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A Brief History Of Yoga - Hindi | Art Of Living

A Brief History Of Yoga - Hindi | Art Of Living

2977 Views
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Vayu Mudra

Vayu Mudra

3159 Views
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Shunya Mudra

Shunya Mudra

3289 Views
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Prana Mudra

Prana Mudra

2783 Views
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Chin Mudra

Chin Mudra

3275 Views
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Apaan Mudra

Apaan Mudra

2961 Views
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<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

5869 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

4325 Views
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Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

5951 Views
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<p>Bring The Magic Back In Your Relationship with Partner Yoga!

Partner Yoga To Improve Your Relationship!

31625 Views
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Yoga for Back Pain

Yoga for Back Pain | Nuthan Manohar

5097 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

6145 Views
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Sheershasana or Head stand

Sheershasana or Head stand

4105 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

5311 Views
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Shoulder stand (Sarvangasana) & Plow Pose (Halasana)

Shoulder stand (Sarvangasana) & Plow Pose (Halasan

8147 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

7833 Views
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Kakasan

Kakasan

4631 Views
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Arm Balancing

Arm Balancing

3312 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

4103 Views
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

14352 Views
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<p>Having Trouble Getting a Full Breath of Air? Step-by-Step Techniques to Master the Full Yogic Breath!

Breathing Techniques | Nuthan Manohar

11510 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

6426 Views
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<p>The Sweet Spot Yoga To Find Your Sweet Spot! Yoga poses for women

The Sweet Spot Yoga | Nuthan Manohar

6260 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

12997 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

10877 Views
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Yoga Exercises for Relaxation

Yoga Exercises for Relaxation

8338 Views
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Ernakulam District Yogasana Championship

Ernakulam District Yogasana Championship

13751 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

16963 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

11773 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

12311 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

6457 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

9552 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

12626 Views
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