Tuesday, November 21, 2017
Videos
Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8828 Views
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Kakasan

Kakasan

1884 Views
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Vayu Mudra

Vayu Mudra

1311 Views
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Shunya Mudra

Shunya Mudra

1362 Views
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Prana Mudra

Prana Mudra

1070 Views
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Chin Mudra

Chin Mudra

1420 Views
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Apaan Mudra

Apaan Mudra

1140 Views
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Yoga Mudras To Overcome Ailments!

Yoga Mudras

3009 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

1942 Views
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Bad Posture Chewing up Your Shoulders?     Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

3047 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

3419 Views
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Sheershasana or Head stand

Sheershasana or Head stand

1789 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

1629 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

3490 Views
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Kakasan

Kakasan

1884 Views
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Arm Balancing

Arm Balancing

1359 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

1907 Views
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A Twenty Minute Daily Yoga

A Twenty Minute Daily Yoga

7768 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

4106 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

10016 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

7867 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

13194 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8828 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

7913 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

1675 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

5083 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

5920 Views
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