Monday, December 5, 2022
Videos
Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

8629 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

4911 Views
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Vayu Mudra

Vayu Mudra

2087 Views
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Shunya Mudra

Shunya Mudra

2201 Views
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Prana Mudra

Prana Mudra

1731 Views
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Chin Mudra

Chin Mudra

2209 Views
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Apaan Mudra

Apaan Mudra

1902 Views
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<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

4705 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

3130 Views
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Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

4689 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

4911 Views
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Sheershasana or Head stand

Sheershasana or Head stand

2856 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

3572 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

5733 Views
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Kakasan

Kakasan

3172 Views
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Arm Balancing

Arm Balancing

2181 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

2921 Views
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

11367 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

5228 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

11098 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

9012 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

14430 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

9843 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

9015 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

2728 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

6123 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

8629 Views
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