Tuesday, November 24, 2020
Videos
Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

10965 Views
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Time to do Yoga

Time to do Yoga

18292 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

4575 Views
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Vayu Mudra

Vayu Mudra

1813 Views
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Shunya Mudra

Shunya Mudra

1893 Views
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Prana Mudra

Prana Mudra

1478 Views
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Chin Mudra

Chin Mudra

1929 Views
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Apaan Mudra

Apaan Mudra

1642 Views
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<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

4315 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

2684 Views
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Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

4335 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

4474 Views
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Sheershasana or Head stand

Sheershasana or Head stand

2484 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

2878 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

4934 Views
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Kakasan

Kakasan

2692 Views
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Arm Balancing

Arm Balancing

1809 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

2517 Views
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

10605 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

4808 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

10745 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

8656 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

14084 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

9506 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

8663 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

2401 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

5787 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

7856 Views
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