Monday, September 27, 2021
Videos
Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

8165 Views
Rate rating rating rating rating rating
How to Warm Up Before a Workout!

Warm Up Exercises

26253 Views
Rate rating rating rating rating rating
Yoga - Ushtrasana

Yoga - Ushtrasana

8812 Views
Rate rating rating rating rating rating
Vayu Mudra

Vayu Mudra

1938 Views
Rate rating rating rating rating rating
Shunya Mudra

Shunya Mudra

2003 Views
Rate rating rating rating rating rating
Prana Mudra

Prana Mudra

1579 Views
Rate rating rating rating rating rating
Chin Mudra

Chin Mudra

2053 Views
Rate rating rating rating rating rating
Apaan Mudra

Apaan Mudra

1749 Views
Rate rating rating rating rating rating
<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

4475 Views
Rate rating rating rating rating rating
Yoga Workshop by Shailaja Menon

Yoga Workshop

2907 Views
Rate rating rating rating rating rating
Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

4495 Views
Rate rating rating rating rating rating
Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

4683 Views
Rate rating rating rating rating rating
Sheershasana or Head stand

Sheershasana or Head stand

2652 Views
Rate rating rating rating rating rating
Shalabhasana or Locust pose

Shalabhasana or Locust pose

3175 Views
Rate rating rating rating rating rating
Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

5264 Views
Rate rating rating rating rating rating
Kakasan

Kakasan

2921 Views
Rate rating rating rating rating rating
Arm Balancing

Arm Balancing

1980 Views
Rate rating rating rating rating rating
Advanced Yoga Demonstration

Advanced Yoga Demonstration

2717 Views
Rate rating rating rating rating rating
<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

10915 Views
Rate rating rating rating rating rating
Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

4989 Views
Rate rating rating rating rating rating
Yoga - Warming Exercises

Yoga - Warming Exercises

10907 Views
Rate rating rating rating rating rating
Yoga - Ushtrasana

Yoga - Ushtrasana

8812 Views
Rate rating rating rating rating rating
Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

14233 Views
Rate rating rating rating rating rating
Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

9659 Views
Rate rating rating rating rating rating
Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

8831 Views
Rate rating rating rating rating rating
Nakrasana - effective for correcting the posture.

Nakrasana

2559 Views
Rate rating rating rating rating rating
Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

5924 Views
Rate rating rating rating rating rating
Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

8165 Views
Rate rating rating rating rating rating
 
 

Explore