Tuesday, September 26, 2017
Videos
Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8727 Views
Rate rating rating rating rating rating
Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

5847 Views
Rate rating rating rating rating rating
Bad Posture Chewing up Your Shoulders?     Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

3017 Views
Rate rating rating rating rating rating
Vayu Mudra

Vayu Mudra

1300 Views
Rate rating rating rating rating rating
Shunya Mudra

Shunya Mudra

1350 Views
Rate rating rating rating rating rating
Prana Mudra

Prana Mudra

1042 Views
Rate rating rating rating rating rating
Chin Mudra

Chin Mudra

1383 Views
Rate rating rating rating rating rating
Apaan Mudra

Apaan Mudra

1123 Views
Rate rating rating rating rating rating
Yoga Mudras To Overcome Ailments!

Yoga Mudras

2986 Views
Rate rating rating rating rating rating
Yoga Workshop by Shailaja Menon

Yoga Workshop

1906 Views
Rate rating rating rating rating rating
Bad Posture Chewing up Your Shoulders?     Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

3017 Views
Rate rating rating rating rating rating
Yoga for stress relief

Yoga for stress relief

3292 Views
Rate rating rating rating rating rating
Sheershasana or Head stand

Sheershasana or Head stand

1771 Views
Rate rating rating rating rating rating
Shalabhasana or Locust pose

Shalabhasana or Locust pose

1601 Views
Rate rating rating rating rating rating
Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

3441 Views
Rate rating rating rating rating rating
Kakasan

Kakasan

1797 Views
Rate rating rating rating rating rating
Arm Balancing

Arm Balancing

1334 Views
Rate rating rating rating rating rating
Advanced Yoga Demonstration

Advanced Yoga Demonstration

1883 Views
Rate rating rating rating rating rating
A Twenty Minute Daily Yoga

A Twenty Minute Daily Yoga

7734 Views
Rate rating rating rating rating rating
Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

4056 Views
Rate rating rating rating rating rating
Yoga - Warming Exercises

Yoga - Warming Exercises

9997 Views
Rate rating rating rating rating rating
Yoga - Ushtrasana

Yoga - Ushtrasana

7824 Views
Rate rating rating rating rating rating
Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

13146 Views
Rate rating rating rating rating rating
Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8727 Views
Rate rating rating rating rating rating
Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

7882 Views
Rate rating rating rating rating rating
Nakrasana - effective for correcting the posture.

Nakrasana

1644 Views
Rate rating rating rating rating rating
Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

5002 Views
Rate rating rating rating rating rating
Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

5847 Views
Rate rating rating rating rating rating
 
 

Explore