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Tuesday, September 26, 2017
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Meditation
Basics of Yoga
Yoga Asanas
Yoga Mudras
Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8727 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

5847 Views
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Bad Posture Chewing up Your Shoulders? Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

3017 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 3

Basic Aspects of Vedanta by Roshini Shekar | Par

716 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 2

Basic Aspects of Vedanta by Roshini Shekar | Par

409 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 1

Basic Aspects of Vedanta by Roshini Shekar | Par

396 Views
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A Brief History Of Yoga - Hindi | Art Of Living

A Brief History Of Yoga - Hindi | Art Of Living

738 Views
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Vayu Mudra

Vayu Mudra

1300 Views
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Shunya Mudra

Shunya Mudra

1350 Views
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Prana Mudra

Prana Mudra

1042 Views
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Chin Mudra

Chin Mudra

1383 Views
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Apaan Mudra

Apaan Mudra

1123 Views
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Yoga Mudras To Overcome Ailments!

Yoga Mudras

2986 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

1906 Views
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Bad Posture Chewing up Your Shoulders? Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

3017 Views
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Bring The Magic Back In Your Relationship with Partner Yoga!

Partner Yoga To Improve Your Relationship!

3306 Views
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Yoga for Back Pain

Yoga for Back Pain | Nuthan Manohar

2712 Views
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Yoga for stress relief

Yoga for stress relief

3292 Views
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Sheershasana or Head stand

Sheershasana or Head stand

1771 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

1601 Views
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Shoulder stand (Sarvangasana) & Plow Pose (Halasana)

Shoulder stand (Sarvangasana) & Plow Pose (Halasan

1891 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

3441 Views
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Kakasan

Kakasan

1797 Views
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Arm Balancing

Arm Balancing

1334 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

1883 Views
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A Twenty Minute Daily Yoga

A Twenty Minute Daily Yoga

7734 Views
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Having Trouble Getting a Full Breath of Air? Step-by-Step Techniques to Master the Full Yogic Breath!

Breathing Techniques | Nuthan Manohar

3627 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

4056 Views
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The Sweet Spot Yoga To Find Your Sweet Spot!

The Sweet Spot Yoga | Nuthan Manohar

2923 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

9997 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

7824 Views
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Yoga Exercises for Relaxation

Yoga Exercises for Relaxation

5960 Views
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Ernakulam District Yogasana Championship

Ernakulam District Yogasana Championship

11161 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

13146 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8727 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

7882 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

1644 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

5002 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

5847 Views
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