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Monday, March 31, 2025
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Nakrasana - effective for correcting the posture.

Nakrasana

6307 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

7445 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

11632 Views
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Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

5808 Views
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<p>Bring The Magic Back In Your Relationship with Partner Yoga!

Partner Yoga To Improve Your Relationship!

18322 Views
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Yoga for Back Pain

Yoga for Back Pain | Nuthan Manohar

4969 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

5989 Views
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Sheershasana or Head stand

Sheershasana or Head stand

3955 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

5064 Views
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Shoulder stand (Sarvangasana) & Plow Pose (Halasana)

Shoulder stand (Sarvangasana) & Plow Pose (Halasan

7856 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

7445 Views
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Kakasan

Kakasan

4489 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

12827 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

10708 Views
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Yoga Exercises for Relaxation

Yoga Exercises for Relaxation

8119 Views
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Ernakulam District Yogasana Championship

Ernakulam District Yogasana Championship

13558 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

16822 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

11632 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

12127 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

6307 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

9385 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

12367 Views
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Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

12585 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

8528 Views
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Merudandasana - strengthens the lower abdomen.

Merudandasana

15180 Views
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Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

8923 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

14850 Views
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

8567 Views
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