Monday, November 20, 2017
Videos
Merudandasana - strengthens the lower abdomen.

Merudandasana

11244 Views
Rate rating rating rating rating rating
Yoga - Warming Exercises

Yoga - Warming Exercises

10014 Views
Rate rating rating rating rating rating
Bad Posture Chewing up Your Shoulders?     Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

3046 Views
Rate rating rating rating rating rating
Bad Posture Chewing up Your Shoulders?     Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

3046 Views
Rate rating rating rating rating rating
Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

3419 Views
Rate rating rating rating rating rating
Sheershasana or Head stand

Sheershasana or Head stand

1788 Views
Rate rating rating rating rating rating
Shalabhasana or Locust pose

Shalabhasana or Locust pose

1627 Views
Rate rating rating rating rating rating
Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

3489 Views
Rate rating rating rating rating rating
Kakasan

Kakasan

1884 Views
Rate rating rating rating rating rating
Yoga - Warming Exercises

Yoga - Warming Exercises

10014 Views
Rate rating rating rating rating rating
Yoga - Ushtrasana

Yoga - Ushtrasana

7866 Views
Rate rating rating rating rating rating
Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

13193 Views
Rate rating rating rating rating rating
Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8827 Views
Rate rating rating rating rating rating
Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

7910 Views
Rate rating rating rating rating rating
Nakrasana - effective for correcting the posture.

Nakrasana

1675 Views
Rate rating rating rating rating rating
Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

5083 Views
Rate rating rating rating rating rating
Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

5916 Views
Rate rating rating rating rating rating
Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

7383 Views
Rate rating rating rating rating rating
Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

3957 Views
Rate rating rating rating rating rating
Merudandasana - strengthens the lower abdomen.

Merudandasana

11244 Views
Rate rating rating rating rating rating
Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

5169 Views
Rate rating rating rating rating rating
Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

10103 Views
Rate rating rating rating rating rating
Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

3834 Views
Rate rating rating rating rating rating
 
 

Explore