Thursday, September 18, 2025
Videos
Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

11770 Views
Rate rating rating rating rating rating
Candle dance meditation

Candle dance meditation

6299 Views
Rate rating rating rating rating rating
Vayu Mudra

Vayu Mudra

3157 Views
Rate rating rating rating rating rating
Shunya Mudra

Shunya Mudra

3288 Views
Rate rating rating rating rating rating
Prana Mudra

Prana Mudra

2783 Views
Rate rating rating rating rating rating
Chin Mudra

Chin Mudra

3273 Views
Rate rating rating rating rating rating
Apaan Mudra

Apaan Mudra

2960 Views
Rate rating rating rating rating rating
<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

5866 Views
Rate rating rating rating rating rating
Yoga Workshop by Shailaja Menon

Yoga Workshop

4323 Views
Rate rating rating rating rating rating
Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

5949 Views
Rate rating rating rating rating rating
Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

6144 Views
Rate rating rating rating rating rating
Sheershasana or Head stand

Sheershasana or Head stand

4104 Views
Rate rating rating rating rating rating
Shalabhasana or Locust pose

Shalabhasana or Locust pose

5309 Views
Rate rating rating rating rating rating
Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

7830 Views
Rate rating rating rating rating rating
Kakasan

Kakasan

4630 Views
Rate rating rating rating rating rating
Arm Balancing

Arm Balancing

3312 Views
Rate rating rating rating rating rating
Advanced Yoga Demonstration

Advanced Yoga Demonstration

4103 Views
Rate rating rating rating rating rating
<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

14350 Views
Rate rating rating rating rating rating
Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

6423 Views
Rate rating rating rating rating rating
<p>Kalaripayattu for women

Kalaripayattu for women

6112 Views
Rate rating rating rating rating rating
Neurobic Exercises - Adverse Effect of Using Mobile Phone

Neurobic Exercises

4049 Views
Rate rating rating rating rating rating
Neurobic Exercises - Curing Life Style Diseases by Cleansing Chakras

Neurobic Exercises

3711 Views
Rate rating rating rating rating rating
 
 

Explore