Sunday, July 23, 2017
Videos
Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

5700 Views
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Kalaripayat -  Body Control Training

Body Control Training

3434 Views
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Vayu Mudra

Vayu Mudra

1265 Views
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Shunya Mudra

Shunya Mudra

1306 Views
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Prana Mudra

Prana Mudra

1008 Views
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Chin Mudra

Chin Mudra

1300 Views
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Apaan Mudra

Apaan Mudra

1079 Views
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Yoga Mudras To Overcome Ailments!

Yoga Mudras

2752 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

1873 Views
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Bad Posture Chewing up Your Shoulders?     Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

2973 Views
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Yoga for stress relief

Yoga for stress relief

3262 Views
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Sheershasana or Head stand

Sheershasana or Head stand

1733 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

1554 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

3296 Views
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Kakasan

Kakasan

1770 Views
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Arm Balancing

Arm Balancing

1241 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

1860 Views
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A Twenty Minute Daily Yoga

A Twenty Minute Daily Yoga

7650 Views
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Yoga Tips To Detox

Yoga Tips To Detox

3904 Views
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Kalaripayattu for women

Kalaripayattu for women

3483 Views
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Neurobics Exercises - Adverse Effect of Using Mobile Phone

Neurobics Exercises

2413 Views
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Neurobics Exercises - Curing Life Style Diseases by Cleansing Chakras

Neurobics Exercises

2074 Views
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