Sunday, June 20, 2021
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

10794 Views
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How to Warm Up Before a Workout!

Warm Up Exercises

26152 Views
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Vayu Mudra

Vayu Mudra

1895 Views
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Shunya Mudra

Shunya Mudra

1961 Views
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Prana Mudra

Prana Mudra

1542 Views
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Chin Mudra

Chin Mudra

2013 Views
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Apaan Mudra

Apaan Mudra

1716 Views
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<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

4412 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

2843 Views
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Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

4430 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

4604 Views
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Sheershasana or Head stand

Sheershasana or Head stand

2597 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

3078 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

5133 Views
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Kakasan

Kakasan

2803 Views
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Arm Balancing

Arm Balancing

1921 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

2658 Views
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

10794 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

4930 Views
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<p>Kalaripayattu for women

Kalaripayattu for women

4649 Views
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Neurobic Exercises - Adverse Effect of Using Mobile Phone

Neurobic Exercises

3287 Views
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Neurobic Exercises - Curing Life Style Diseases by Cleansing Chakras

Neurobic Exercises

2928 Views
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