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Thursday, October 24, 2024
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

8366 Views
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

13156 Views
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How to Warm Up Before a Workout!

Warm Up Exercises

28504 Views
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The Importance of Wellness Check-Ups

The Importance of Wellness Check-Ups

1976 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 3

Basic Aspects of Vedanta by Roshini Shekar | Par

1789 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 2

Basic Aspects of Vedanta by Roshini Shekar | Par

1406 Views
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Basic Aspects of Vedanta by Roshini Shekar | Part 1

Basic Aspects of Vedanta by Roshini Shekar | Par

1313 Views
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A Brief History Of Yoga - Hindi | Art Of Living

A Brief History Of Yoga - Hindi | Art Of Living

2733 Views
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Vayu Mudra

Vayu Mudra

2938 Views
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Shunya Mudra

Shunya Mudra

3051 Views
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Prana Mudra

Prana Mudra

2561 Views
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Chin Mudra

Chin Mudra

3047 Views
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Apaan Mudra

Apaan Mudra

2738 Views
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<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

5606 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

4069 Views
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Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

5688 Views
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<p>Bring The Magic Back In Your Relationship with Partner Yoga!

Partner Yoga To Improve Your Relationship!

17949 Views
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Yoga for Back Pain

Yoga for Back Pain | Nuthan Manohar

4868 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

5876 Views
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Sheershasana or Head stand

Sheershasana or Head stand

3852 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

4878 Views
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Shoulder stand (Sarvangasana) & Plow Pose (Halasana)

Shoulder stand (Sarvangasana) & Plow Pose (Halasan

7610 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

7276 Views
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Kakasan

Kakasan

4363 Views
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Arm Balancing

Arm Balancing

3092 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

3853 Views
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

13156 Views
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<p>Having Trouble Getting a Full Breath of Air? Step-by-Step Techniques to Master the Full Yogic Breath!

Breathing Techniques | Nuthan Manohar

11049 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

6166 Views
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<p>The Sweet Spot Yoga To Find Your Sweet Spot! Yoga poses for women

The Sweet Spot Yoga | Nuthan Manohar

6013 Views
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<p>Kalaripayattu for women

Kalaripayattu for women

5813 Views
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Kalarippayattu Techniques for Defense

Kalarippayattu Techniques for Defense

4594 Views
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Neurobic Exercise for Stress Management

Neurobic Exercise for Stress Management

3808 Views
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Neurobic Exercise to Overcome Depression

Neurobic Exercise to Overcome Depression

21555 Views
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Neurobic Exercise for Sleep Management

Neurobic Exercise for Sleep Management

4048 Views
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Neurobic Exercise for Deaddiction

Neurobic Exercise for Deaddiction

3172 Views
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Neurobic Exercise for Obesity Control

Neurobic Exercise for Obesity Control

3099 Views
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Neurobic Exercises - Adverse Effect of Using Mobile Phone

Neurobic Exercises

3820 Views
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Neurobic Exercises - Curing Life Style Diseases by Cleansing Chakras

Neurobic Exercises

3511 Views
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