Saturday, January 25, 2020
Videos
Kalaripayat - Kalari Concepts

Kalari Concepts

5321 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

10477 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

2136 Views
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Vayu Mudra

Vayu Mudra

1666 Views
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Shunya Mudra

Shunya Mudra

1771 Views
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Prana Mudra

Prana Mudra

1353 Views
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Chin Mudra

Chin Mudra

1779 Views
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Apaan Mudra

Apaan Mudra

1486 Views
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<p><p>Yoga Mudras To Overcome Ailments!

Yoga Mudras

4018 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

2476 Views
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Bad Posture Chewing up Your Shoulders? <br>Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

4035 Views
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Feeling Stressed?<br> Learn Effective Ways to Deal with Stress with these Simple Yoga Techniques

Yoga for Stress Relief

4153 Views
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Sheershasana or Head stand

Sheershasana or Head stand

2211 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

2506 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

4494 Views
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Kakasan

Kakasan

2422 Views
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Arm Balancing

Arm Balancing

1660 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

2353 Views
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<p>Twenty Minute Daily Yoga for a healthy body and mind

Twenty Minute Daily Yoga

10168 Views
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Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

4633 Views
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Kalaripayattu for women

Kalaripayattu for women

3900 Views
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Neurobics Exercises - Adverse Effect of Using Mobile Phone

Neurobics Exercises

2945 Views
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Neurobics Exercises - Curing Life Style Diseases by Cleansing Chakras

Neurobics Exercises

2537 Views
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