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Thursday, April 2, 2026
Videos
Channels / Health / Fitness & Well-being / Yoga
Meditation
Basics of Yoga
Yoga Asanas
Yoga Mudras
Prana Mudra

Prana Mudra

2855 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

5494 Views
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Base to do Yoga

Base to do Yoga

13626 Views
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Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

12858 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

8984 Views
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Merudandasana - strengthens the lower abdomen.

Merudandasana

15493 Views
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Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

9162 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

15243 Views
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

9063 Views
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Meditation in Yoga

Meditation

37061 Views
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Yoga for Women

Yoga for Women

13726 Views
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Time to do Yoga

Time to do Yoga

20680 Views
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Place to do Yoga

The ideal place to do Yoga.

6821 Views
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Diet while practising Yoga.

Diet while practising Yoga.

7187 Views
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Everyday' Yoga

'Everyday' Yoga

6850 Views
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Clothing used while doing Yoga.

Clothing used while doing Yoga.

6037 Views
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Base to do Yoga

Base to do Yoga

13626 Views
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Age for doing Yoga

Age for doing Yoga

5278 Views
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How to Warm Up Before a Workout!

Warm Up Exercises

29147 Views
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