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Tuesday, August 18, 2026
Videos
Channels / Health / Fitness & Well-being / Yoga
Meditation
Basics of Yoga
Yoga Asanas
Yoga Mudras
Merudandasana - strengthens the lower abdomen.

Merudandasana

15904 Views
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Shoulder stand (Sarvangasana) & Plow Pose (Halasana)

Shoulder stand (Sarvangasana) & Plow Pose (Halasan

8768 Views
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How to Warm Up Before a Workout!

Warm Up Exercises

29341 Views
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Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

13537 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

9650 Views
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Merudandasana - strengthens the lower abdomen.

Merudandasana

15904 Views
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Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

9765 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

15874 Views
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

9746 Views
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Meditation in Yoga

Meditation

37205 Views
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Yoga for Women

Yoga for Women

13884 Views
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Time to do Yoga

Time to do Yoga

20795 Views
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Place to do Yoga

The ideal place to do Yoga.

6994 Views
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Diet while practising Yoga.

Diet while practising Yoga.

7300 Views
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Everyday' Yoga

'Everyday' Yoga

6978 Views
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Clothing used while doing Yoga.

Clothing used while doing Yoga.

6147 Views
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Base to do Yoga

Base to do Yoga

13927 Views
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Age for doing Yoga

Age for doing Yoga

5375 Views
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How to Warm Up Before a Workout!

Warm Up Exercises

29341 Views
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