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Wednesday, July 2, 2025
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Channels / Health / Fitness & Well-being / Yoga
Meditation
Basics of Yoga
Yoga Asanas
Yoga Mudras
Yoga for Women

Yoga for Women

13419 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

4276 Views
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Time to do Yoga

Time to do Yoga

20456 Views
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Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

12674 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

8670 Views
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Merudandasana - strengthens the lower abdomen.

Merudandasana

15258 Views
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Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

8999 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

14963 Views
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

8717 Views
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Meditation in Yoga

Meditation

36789 Views
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Yoga for Women

Yoga for Women

13419 Views
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Time to do Yoga

Time to do Yoga

20456 Views
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Place to do Yoga

The ideal place to do Yoga.

6520 Views
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Diet while practising Yoga.

Diet while practising Yoga.

7025 Views
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Everyday' Yoga

'Everyday' Yoga

6682 Views
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Clothing used while doing Yoga.

Clothing used while doing Yoga.

5862 Views
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Base to do Yoga

Base to do Yoga

13198 Views
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Age for doing Yoga

Age for doing Yoga

5088 Views
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How to Warm Up Before a Workout!

Warm Up Exercises

28819 Views
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