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Sunday, February 15, 2026
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Channels / Health / Fitness & Well-being / Yoga
Meditation
Basics of Yoga
Yoga Asanas
Yoga Mudras
Arm Balancing

Arm Balancing

3398 Views
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Chin Mudra

Chin Mudra

3371 Views
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How to Warm Up Before a Workout!

Warm Up Exercises

29097 Views
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Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

12825 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

8955 Views
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Merudandasana - strengthens the lower abdomen.

Merudandasana

15455 Views
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Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

9132 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

15204 Views
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

9007 Views
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Meditation in Yoga

Meditation

37029 Views
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Yoga for Women

Yoga for Women

13686 Views
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Time to do Yoga

Time to do Yoga

20651 Views
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Place to do Yoga

The ideal place to do Yoga.

6780 Views
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Diet while practising Yoga.

Diet while practising Yoga.

7153 Views
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Everyday' Yoga

'Everyday' Yoga

6820 Views
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Clothing used while doing Yoga.

Clothing used while doing Yoga.

6010 Views
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Base to do Yoga

Base to do Yoga

13537 Views
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Age for doing Yoga

Age for doing Yoga

5253 Views
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How to Warm Up Before a Workout!

Warm Up Exercises

29097 Views
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