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Sunday, October 25, 2026
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Channels / Health / Fitness & Well-being / Yoga
Meditation
Basics of Yoga
Yoga Asanas
Yoga Mudras
<p>Having Trouble Getting a Full Breath of Air? Step-by-Step Techniques to Master the Full Yogic Breath!

Breathing Techniques | Nuthan Manohar

12051 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

12330 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

11185 Views
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Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

13621 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

9710 Views
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Merudandasana - strengthens the lower abdomen.

Merudandasana

15958 Views
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Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

9846 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

15930 Views
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

9828 Views
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Meditation in Yoga

Meditation

37296 Views
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Yoga for Women

Yoga for Women

13977 Views
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Time to do Yoga

Time to do Yoga

20860 Views
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Place to do Yoga

The ideal place to do Yoga.

7092 Views
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Diet while practising Yoga.

Diet while practising Yoga.

7357 Views
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Everyday' Yoga

'Everyday' Yoga

7040 Views
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Clothing used while doing Yoga.

Clothing used while doing Yoga.

6204 Views
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Base to do Yoga

Base to do Yoga

14094 Views
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Age for doing Yoga

Age for doing Yoga

5434 Views
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How to Warm Up Before a Workout!

Warm Up Exercises

29473 Views
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