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Thursday, December 25, 2025
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Channels / Health / Fitness & Well-being / Yoga
Meditation
Basics of Yoga
Yoga Asanas
Yoga Mudras
Yoga Tips and Poses To Detox Your Mind, Body and Soul!

Yoga Tips To Detox

6487 Views
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Vayu Mudra

Vayu Mudra

3194 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

15143 Views
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Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

12784 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

8838 Views
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Merudandasana - strengthens the lower abdomen.

Merudandasana

15387 Views
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Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

9099 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

15143 Views
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

8910 Views
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Meditation in Yoga

Meditation

36965 Views
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Yoga for Women

Yoga for Women

13605 Views
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Time to do Yoga

Time to do Yoga

20581 Views
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Place to do Yoga

The ideal place to do Yoga.

6704 Views
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Diet while practising Yoga.

Diet while practising Yoga.

7128 Views
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Everyday' Yoga

'Everyday' Yoga

6788 Views
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Clothing used while doing Yoga.

Clothing used while doing Yoga.

5970 Views
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Base to do Yoga

Base to do Yoga

13410 Views
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Age for doing Yoga

Age for doing Yoga

5194 Views
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How to Warm Up Before a Workout!

Warm Up Exercises

29047 Views
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