Tuesday, July 27, 2021
Videos
Everyday' Yoga

'Everyday' Yoga

4698 Views
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Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

8879 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

4675 Views
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Merudandasana - strengthens the lower abdomen.

Merudandasana

12281 Views
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Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

6067 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

11100 Views
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

5297 Views
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Meditation in Yoga

Meditation

34260 Views
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Yoga for Women

Yoga for Women

11249 Views
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Time to do Yoga

Time to do Yoga

18427 Views
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Place to do Yoga

The ideal place to do Yoga.

4233 Views
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Diet while practising Yoga.

Diet while practising Yoga.

5030 Views
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Everyday' Yoga

'Everyday' Yoga

4698 Views
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Base to do Yoga

Base to do Yoga

11028 Views
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Age for doing Yoga

Age for doing Yoga

3112 Views
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How to Warm Up Before a Workout!

Warm Up Exercises

26186 Views
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