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Time to do Yoga

Published By: Webindia123.com

Uploaded: 11-11-2009 |

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Yoga is a Scientific System of physical and mental excellence which requires obedience to certain rules, principle and methodology in order to acquire satisfactory results.

If these rules and principles are not followed it may cause reverse results, i.e. harm and injury to the body. Read more

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Mahima (New Delhi ) On: 4/1/2011 7:11:19 PM

I'm 19 years old, height 5 feet. I weigh 60 kgs. Please advice which Yoga / Pranayama I have to follow and diet details to reduce my weight..please do the needful. Thanks & Bst Regards Mahima
K.Rajendran (Mumbai ) On: 2/22/2011 7:39:17 PM

I'm 57yrs old, height 158 cm, daily i am doing yoga at my house. Now my weight is 47.90 kgs only. Please advice which Yoga / Pranayama I have to follow and diet details..please do the needful. Thanks & Bst Regards K.Rajendran

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