Saturday, November 23, 2024
Videos
Video Home / Health / Fitness & Well-being / Yoga / Basics of Yoga

How to Warm Up Before a Workout!

Published By: Webindia123.com
Uploaded: 11-11-2009 |
Views 28561 |
View Comments
SocialTwist Tell-a-Friend

Embed Code

Breath is the life force that sustains life. Nobody can survive more than a few minutes without air.

When the breath stops, life ends. Read more

 

View Comments

  • Shankar.U (Villupuram, TN) On: 10/5/2011 9:38:10 AM
    Excellent
  • `
  • Farah (Kolkata) On: 3/24/2011 12:54:46 PM
    Thank u so much
  • `
  • Subbu (Hyderabad) On: 7/25/2010 7:23:15 PM
    Please tell me how to do breathing excersises in day time (10 to 6 pm working hours) as i'm suffering from stress.
  • `
more comment...

Post Comments

 

Related Videos