I'm 19 years old, height 5 feet. I weigh 60 kgs. Please advice which Yoga / Pranayama I have to follow and diet details to reduce my weight..please do the needful. Thanks & Bst Regards Mahima
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K.Rajendran (Mumbai ) On: 2/22/2011 7:39:17 PM
I'm 57yrs old, height 158 cm, daily i am doing yoga at my house. Now my weight is 47.90 kgs only. Please advice which Yoga / Pranayama I have to follow and diet details..please do the needful. Thanks & Bst Regards K.Rajendran
Mahima (New Delhi ) On: 4/1/2011 7:11:19 PM
K.Rajendran (Mumbai ) On: 2/22/2011 7:39:17 PM