|
|
Friday, June 2, 2023
|
|
Diet for a Healthy Pregnancy!
Sindhu. S, Chief dietitian, Medical Trust Hospital, Kochi explains about the diet required for a pregnant woman to have a healthy baby.
All nutrients are essential during pregnancy especially the micro nutrients. You should plan for a pregnancy, and should have a healthy disposition much before you get pregnant. During the term of pregnancy, women gain 10-13 kg of weight.
