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Friday, April 19, 2024
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Diet for a Healthy Pregnancy!
Sindhu. S, Chief dietitian, Medical Trust Hospital, Kochi explains about the diet required for a pregnant woman to have a healthy baby.
All nutrients are essential during pregnancy especially the micro nutrients. You should plan for a pregnancy, and should have a healthy disposition much before you get pregnant. During the term of pregnancy, women gain 10-13 kg of weight.
