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Diet for a Healthy Pregnancy!

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Uploaded: 17-3-2020 |
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Sindhu. S, Chief dietitian, Medical Trust Hospital, Kochi explains about the diet required for a pregnant woman to have a healthy baby.

All nutrients are essential during pregnancy especially the micro nutrients. You should plan for a pregnancy, and should have a healthy disposition much before you get pregnant. During the term of pregnancy, women gain 10-13 kg of weight.


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