Monday, February 27, 2017
Videos
Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

4913 Views
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Bad Posture Chewing up Your Shoulders?     Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

2563 Views
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Partner Yoga To Improve Your Relationship!

Partner Stretches

2936 Views
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Yoga for stress relief

Yoga for stress relief

3066 Views
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Sheershasana or Head stand

Sheershasana or Head stand

1602 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

1373 Views
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Kakasan

Kakasan

1639 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

9797 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

7634 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

12914 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8527 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

7587 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

1465 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

4723 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

5419 Views
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Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

6959 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

3712 Views
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Merudandasana - strengthens the lower abdomen.

Merudandasana

10916 Views
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Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

4913 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

9860 Views
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

3544 Views
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