Tuesday, April 25, 2017
Videos
Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

4969 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

3754 Views
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Bad Posture Chewing up Your Shoulders?     Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

2721 Views
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Partner Yoga To Improve Your Relationship!

Partner Stretches

3002 Views
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Yoga for stress relief

Yoga for stress relief

3152 Views
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Sheershasana or Head stand

Sheershasana or Head stand

1652 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

1418 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

2746 Views
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Kakasan

Kakasan

1681 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

9847 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

7706 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

12974 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8576 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

7643 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

1508 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

4778 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

5491 Views
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Vajra Mudra asana - effective for arthritis.

Vajra Mudra asana

7045 Views
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Pada Hasthasana - helps prevent allergies and bronchial disorders.

Pada Hasthasana

3754 Views
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Merudandasana - strengthens the lower abdomen.

Merudandasana

10992 Views
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Janu Sirsasana - helps to increase the functioning of the pancreas.

Janu Sirsasana

4969 Views
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Jatara Parivartanasana - helps reduce the fat on the hips.

Jatara Parivartanasana

9900 Views
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

3598 Views
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