Friday, April 28, 2017
Videos
Base to do Yoga

Base to do Yoga

9700 Views
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Ardha - Salabhasana - strengthens the muscles of the lower abdomen.

Ardha - Salabhasana

3600 Views
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Vayu Mudra

Vayu Mudra

1203 Views
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Shunya Mudra

Shunya Mudra

1200 Views
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Prana Mudra

Prana Mudra

929 Views
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Chin Mudra

Chin Mudra

1138 Views
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Apaan Mudra

Apaan Mudra

1019 Views
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Yoga Mudras To Overcome Ailments!

Yoga Mudras

2558 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

1802 Views
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Bad Posture Chewing up Your Shoulders?     Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

2737 Views
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Partner Yoga To Improve Your Relationship!

Partner Stretches

3005 Views
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Yoga for stress relief

Yoga for stress relief

3153 Views
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Sheershasana or Head stand

Sheershasana or Head stand

1655 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

1421 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

2764 Views
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Kakasan

Kakasan

1682 Views
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Arm Balancing

Arm Balancing

1181 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

1785 Views
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A Twenty Minute Daily Yoga

A Twenty Minute Daily Yoga

7489 Views
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Yoga Tips To Detox

Yoga Tips To Detox

3819 Views
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Sweet Spot

Sweet Spot

2594 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

9848 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

7709 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

12976 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8577 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

7644 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

1509 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

4782 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

5494 Views
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