Tuesday, March 28, 2017
Videos
Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8556 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

7618 Views
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Vayu Mudra

Vayu Mudra

1182 Views
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Shunya Mudra

Shunya Mudra

1181 Views
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Prana Mudra

Prana Mudra

917 Views
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Chin Mudra

Chin Mudra

1109 Views
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Apaan Mudra

Apaan Mudra

995 Views
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Yoga Mudras To Overcome Ailments!

Yoga Mudras

2526 Views
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Yoga Workshop by Shailaja Menon

Yoga Workshop

1774 Views
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Bad Posture Chewing up Your Shoulders?     Simple Yoga Poses to Ease SHOULDER PAIN!

Yoga For Shoulder Pain

2659 Views
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Partner Yoga To Improve Your Relationship!

Partner Stretches

2967 Views
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Yoga for stress relief

Yoga for stress relief

3123 Views
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Sheershasana or Head stand

Sheershasana or Head stand

1626 Views
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Shalabhasana or Locust pose

Shalabhasana or Locust pose

1400 Views
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Learn The Right Way To Do Surya Namaskar! Practice Every Morning to Melt off Those Extra Pounds!

How to Do Surya Namaskar

2274 Views
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Kakasan

Kakasan

1660 Views
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Arm Balancing

Arm Balancing

1164 Views
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Advanced Yoga Demonstration

Advanced Yoga Demonstration

1768 Views
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A Twenty Minute Daily Yoga

A Twenty Minute Daily Yoga

7465 Views
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Yoga Tips To Detox

Yoga Tips To Detox

3799 Views
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Sweet Spot

Sweet Spot

2571 Views
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Yoga - Warming Exercises

Yoga - Warming Exercises

9825 Views
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Yoga - Ushtrasana

Yoga - Ushtrasana

7675 Views
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Pavanamuktasana - Normalizes hydrochloric acid levels and improves digestion.

Pavanamuktasana

12943 Views
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Laghu Merudandasana - strengthens the abdominal muscles.

Laghu Merudandasana

8556 Views
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Ardha Kurmasana - The Half Tortoise pose.

Ardha Kurmasana

7618 Views
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Nakrasana - effective for correcting the posture.

Nakrasana

1485 Views
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Laghu Pavana Muktasana - helps reduce fat in the abdominal region.

Laghu Pavana Muktasana

4744 Views
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Bhujangasana - Increases the flexibility of the spine.

Bhujangasana

5459 Views
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